Health Coach
Say Yes To:
- Creating a healthy lifestyle that works for you
- Learning how to lose fat and restore your energy
- Developing the healthy habits to support your new lifestyle
- Building confidence and discover your strengths
- Feeling more fulfilled for YOU and YOUR family
- Managing and control stress
- Learning how to make yourself a priority!
Say Goodbye To:
- Trying to figure it all out on your own
- Not knowing what to do now or next
- Trying to keep yourself motivated
- Chaos and not feeling like you have any balance in life
- Unfocused time wasters that keep you from moving forward
- Feeling stressed, guilty or resentful
- Not knowing how to transform your lifestyle from where you are now to where you want to be
easy 3-step process to create new habits
We focus on the 3 pillars of health:
- Movement
- Meals
- Mindset
Google Review
Zoila Pol
A huge “THANK YOU” to health coach John Garcia. this challenge was the beginning of a better me. A way of proving that we can do anything we put our mind and soul into. We often forget to take care of us with everyday challenges and this …More
From Empyrean
If you need a guide in the right direction health coach John Garcia is the person to seek. His course not only educates you to a healthier version of yourself but motivates you to continue a journey of health, discipline and self-respect.
Ivonne Diaz
Excellent program that encompasses great ways to transform your life. Health Coach John Garcia will help you with your weight dilemmas and gives you tips to create sustainable habit changes. I did his 14-day Total Transformation Challenge and totally recommend it...
Alexandra Diaz
John is a passionate and skilled coach. If you are feeling stuck or want to re-invent yourself he really helps you dig deep and get to the heart of what really matters. He has a way of explaining things that are easy to understand and makes it so much fun. I highly recommend him!!!
Jocelyn Marianecci
It was just what I needed to kick start a healthy new me! It gave me the tools I needed and support of an amazing coach, John as well as being part of a group and having accountability. Would highly recommend!
Catalina Rojas
So many good things to say... where do I start?
Knowledgeable / Motivating / Leads by Example / Passionate about helping you get to each stage in life at your best.
Highly recommended!
Get to Know Our Health Coach
Certified Health Coach, John Garcia loves to help people find their way back to wellness. His passion comes from his own health journey, losing over 40 pounds, and never looking back!
John is also the author of ‘The Midlife Total Transformation Manual’, and creator of the 80/20 Habit Change Course. You don’t need to be in your 40’s or 50’s to appreciate the wisdom you’ll find in this book and his practical 80/20 approach that makes habit change achievable and sustainable.
Lose Fat & Get Healthy by Changing Your Habits for Good!
Habit Change Weight Loss Program
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Personalized Wellness Solutions
Not sure which IV therapy is right for you? No problem! Based on your symptoms and goals, our experienced medical team will guide you in selecting the perfect treatment. But we don’t stop there – we can also customize your IV clinic near me therapy by adding extra vitamins to enhance its effectiveness. Our experts will explain the benefits of each vitamin, ensuring you get the most out of your treatment
Convenient and Accessible
A Menu of Wellness Solutions
- Myers: Rejuvenate and replenish your body with a blend of essential vitamins and minerals.
- Anti-Aging Rejuvenate and replenish your body with a blend of essential vitamins and minerals.
- Hangover: Kiss those post-party blues goodbye with rapid hangover relief.
- Energy: Feel refreshed and invigorated with a powerful energy boost.
- Jet Lag: Conquer time zone changes and jet lag symptoms effortlessly.
- Immune: Strengthen your immune system to ward off illnesses and stay healthy.
- Pain: Find relief from chronic pain and discomfort with our targeted therapy
- Workout: Maximize your workout results with enhanced endurance and muscle recovery.
- Nausea: Alleviate nausea and discomfort caused by various conditions.
- Mood: Improve your emotional well-being and find your inner balance.
- Cold and Flu: Kick those pesky cold and flu symptoms to the curb.
- Migraine: Experience relief from debilitating migraines and severe headaches.
- Rejuvenation: Restore your vitality and rejuvenate your body and mind.
- Skin and Hair: Enhance your natural beauty with skin and hair health treatments.
- Sexual Support: Boost your confidence and enhance your intimate experiences
- NAD: Unlock the potential of NAD+ for cellular rejuvenation and increased vitality.
- Weight Loss:Support your weight loss journey with targeted IV therapy.
